10 Proven Home Remedies for Tooth Decay

10 Proven Home Remedies for Tooth Decay

Got tooth decay or cavity? Know the reason behind tooth decay and cavities. Also, find out the best home remedies for tooth decay and cavities.

Tooth decay is a condition where teeth got damaged due to a cavity. The dental cavity is a tiny hole which caused by bacteria.

Tooth decay and cavity are the most common health conditions around the world. When these cavities or decay are not treated on time it can lead to bigger problems like toothache, infection, and tooth loss. But with proper care and home remedies for tooth decay, one can solve these problems easily.

What causes tooth decay?

Tooth decay is commonly caused by bacteria. These bacteria are generally found inside our mouths. When these bacteria meet the sugar, starches from the foods and drinks we eat, they form acid. And these acids then attack the tooth enamel (the outer protective layering of teeth) which causes it to lose minerals.

These repeated attacks of acid cause the enamel to lose more minerals from the teeth forming a cavity. And over time these cavity leads to tooth decay and other teeth related problems.


The symptoms of cavities may vary, depending on the situation. When a cavity is at the 1st stage, you may not have any symptoms at all. As the decay gets larger, you may feel symptoms such as:

  • Toothache, continuous pain or pain that occurs without any apparent cause in the teeth
  • Mild to sharp pain while eating or drinking something sweet, hot or cold
  • Visible black holes or pits in your teeth
  • Black, brown, or white staining on any surface of a tooth
  • Pain when you bite down

Home Remedies for Tooth Decay/Cavity

There are some effective ayurvedic home remedies for tooth decay and cavities, using which you can easily solve your dental problems.

Saltwater is the most used home remedy for any of the oral and dental problems. It is a natural disinfectant and keeps the mouth free from bacteria and also removes the stickiness from the cavities. It reduces the inflammation caused by decay and cavity.

Add ½ teaspoon of salt into one glass of hot water and then use this solution for mouthwash. Repeat 2-3 times a day for better results.

Clove Oil
According to ayurvedic books, clove oil is the most effective remedy for tooth decay, cavity, and toothaches. It has anti-inflammatory and anti-bacterial properties, can relieve pain, and prevent the cavity to spread.

Apply 1-2 drops of clove oil directly on the affected teeth 1-2 times a day to get relief from tooth decay.

Turmeric is often called as king of herbs due to its many health benefits. In Ayurvedic books, turmeric is described as an effective remedy for tooth decay and cavity. Its anti-inflammatory and antibacterial properties keep the gums healthy and prevent tooth decay.

There are several ways to use turmeric. You can apply raw turmeric paste (not dried) on the affected teeth for a few minutes and then rinse your mouth. Second, mix turmeric powder with mustard oil and apply that paste on the decayed tooth or cavity.
Also, Read more about: The Health benefits of Turmeric

Fluoride Based toothpaste
Fluoride is essential for teeth and it helps restore the minerals in the teeth. As demineralizing or lack of minerals is the main cause of tooth decay, using fluoride-based toothpaste can be effective to get rid of cavities as well as tooth decay.

Garlic is an essential herb of the Indian kitchen. It has antifungal and antibacterial properties and also works as a painkiller. Eating 2-3 cloves of raw garlic can reduce the pain as well as tooth decay and cavity problems.

Lemons are rich source vitamin C. And the acids present in lemon juice effectively kill the germs and reduces pain caused by the cavities. Take a piece of lemon and keep it inside your mouth, chew it, and then rinse the mouth with water.

Tea tree oil
Tea tree oil has anti-inflammatory and anti-bacterial properties that help in fighting the cavities. Take 2-3ml of tea tree oil and massage your teeth and gums with it and then rinse your mouth with warm water.

Neem is an effective old school remedy for toothache and tooth decay problems. In some places in India, there are people who still are using neem sticks instead of toothbrush to clean their teeth. Neem has antibacterial and anti-fungal properties that keep dental plaque at bay.

Apply neem leaf juice on the affected teeth or just simply chew 5-6 neem leaves for 2-3 minutes and then wash your mouth with clean water.

Baking soda
Baking soda has antimicrobial properties. And it neutralizes the acids present in the mouth and hence prevents tooth decay. Breaking soda is also proven to whiten teeth.

Take 2-3gram of baking soda and then brush your teeth with it. You need to be cautious while brushing with baking soda, as it can damage the enamel.

And for any health-related information or help Contact our experts for free Ayurvedic consultation.

References: https://www.nidcr.nih.gov/health-info/tooth-decay

This Post Has 2 Comments

  1. Gary Green

    Fluoride is a neurotoxin. And it’s more likely to destroy your teeth over time than anything else.

    1. TheAyurvedicHelp

      Toothpaste has very small amount of fluoride which helps in cavity and does not cause any harm to the teeth. However, if you want alternatives then you can go with clove oil or neem, which are highly effective in tooth decay.

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